Olive oil for cooking - ehj.zielonagranica.pl
Smoke point: Refined - 200-240C (465F) Unrefined - 160-190 C (375F) Verdict: For temperatures up to 180-190C olive oil is a great choice.Better still, extra olive oil (EVOO), which is made from pure, cold-pressed olives, is reported to have the lowest oxidation rate of any cooking oil .
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